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Yoga Mat

Yoga Mat

A sticky mat for you to use and clean after you practice.



Make sure you come to class well hydrated, and bring water along with you. We sell waters for $2cash or $2.50credit.

Small Hand Towel

Small Hand Towel

Listed below are some helpful tips to ensure that you are prepared for your first yoga class at Hot Yoga Lounge!

  • Arrive 10-15 minutes early to fill out a New Student Waiver, if you have not pre-registered

  • Get the MindBody App and Pre-Register or visit the schedule and register from there

  • Studio opens 25 mins prior to class starting

  • Be quiet during class, please no talking in the yoga room!

  • Bring a towel/mat/water-We also have towels and water for use

  • Don't eat anything heavy 2-3 hours prior to class

  • Clean up your area after class (props, mat, sweat off floor)

  • Don't leave class early (front door is locked)

  • Understand that becoming lightheaded or nauseous is completely normal the first few times you practice yoga in the heat

  • No shoes in the yoga room

  • Leave your belongings in a cubby

  • Know that yoga is a practice, it takes time to cultivate!

  • Our instructors are always available after class for any questions or concerns you may have

  • Studio doors lock when classes begin-Please be on time


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