NEWS AND EVENTS

Take Livestream Classes w/ HYL on ZOOM!!!

Daily Classes Offered

Our daily schedule is available on the MindBody App or OUR WEBSITE

Sign-in for class like you always do 30 minutes prior to the start time!

The code to JOIN the ZOOM will be emailed to you

2 Weeks of unlimited yoga $30-Virtual ONLY

1 Month of unlimited yoga $50-Virtual ONLY

2 Weeks of lunch break yoga $20-Virtual ONLY

Blindfloded Yoga w/ Melissa

July 26th 10am – 11:30am

Allow your intuition to fuel your movement. Allow your vision to withdraw. Experience how heightened your other senses become when you withdraw your vision from your practice. Your hearing, touch, and smell will all be enhanced as you listen to instructions and navigate through this unique practice. Set your ego aside and feel into your body. Find out where your fears lie, how to overcome them, and how to trust yourself. And then experience the bliss that will encapsulate you when it is all over!

Yoga Privates

Summer Special

3~1 Hour Private Lessons

for $149.00 ($31 Savings)

Expand your practice even deeper with support & additional knowledge of alignment for the postures.

This will change your yoga practice forever!!

200-Hour Hot Vinyasa Yoga Teacher Training

​Event is Full

Check for details on the 2021 schedule.

Also, look for 300 hour TT coming in 2021~~
 

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July 4th Special

Offer available July 1st-8th

Buy 5 Classes & Get 5 FREE

Buy 1 Class and Get 1 FREE

Good for 6 months after date of purchase!! 

Summer Special

3 Months of Ulimited Yoga for $179

Enjoy unlimited yoga during the summer months

 

Buy online or sign up online or at the studio!

Beginners Workshop

Sunday July 12th 10am–12pm

WITH STEPHANEY & ALEXA

Intensive focus on the basic foundations of warriors and standing postures! Come join us!

$5 Drop-In

Yoga & Beyond the Asanas Full Day or Half Day Workshops w/Melisaa

Saturday July 11th

We regularly practice the asana, but how regularly and mindfully do you practice the other limbs of the yoga practice?

This series of workshops will introduce you to the 8 limb path by incorporating discussions on the Yamas and Niyamas, pranayama practice, meditation and much more. It will provide a solid framework for incorporating yoga beyond the physical asana practice into your life.

10:00am – 12:00am -Restorative

1:30-3:30-8 Limb Path Workshop

$25 for Full Day Workshop

$15 for Drop In fo 1 Event

Many Meditation Modalities w/ Amber

July 25th ~ 10:00-11:30

Learn some of the basics for creating a meditation practice & ways to connect with your personal breathwork.

$8 Drop-In

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YOUNG YOGI EVENTS

Come glow with Amanda under the black lights

Dates to come soon :-)

Come glow flow in a fun, high energy yoga class for kids.
*Black light reflective clothing suggested (white, neon, etc.)
*Ages 7-12yrs.

*Bring water

* Appropriate behavior required

You can email to register

yoga_my_omie@yahoo.com

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Kids Yoga

Every Wednesday and Friday Evening

$5 drop in/packages available

Wednesday-5:15-6:30-w/ Amanda

Friday-5:30-6:45-w/ Chris

Email for questions to 

yoga_my_omie@yahoo.com

Kids Yoga Camp Flow

Save the Dates June 22nd-26th & July 20th-24th

Camp Fun Facts:

  • Camp runs 1 week long

  • Boys and Girls 6-12 Years Old

  • Full Days or Half Days Available

  • Both non-heated and warm flow classes

  • Limit of 12 little yogis per session

 

Hours:

Half Day: 9am-12pm

Half Day: 12-3pm

All Day: 9am-3pm

 

Pricing (cash or check made payable to Heather Doutrick)

1 Week Half Days $120

1 Week Full Days $160

Sibling Discounts Available 

10% Discount to Returning Yogis

 

Supplies and snack included (Yogi must bring lunch)

 

Email for additional details

yoga_my_omie@yahoo.com

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25 Pine Cone Drive, Ste 3B/4, Palm Coast, FL 32164 || © 2014 - 2020  Hot Yoga Lounge, Inc. Yoga Palm Coast.