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25 Pine Cone Drive, Ste 3B/4, Palm Coast, FL 32164 || © 2014 - 2018  Hot Yoga Lounge, Inc. Yoga Palm Coast.

 

NEWS AND EVENTS

Restorative Yoga Class

November 16th: 10:30-12:30

Member Pricing: $10 per class
Non-Member Pricing: $15 per class

Taught by  Melissa 

Buy unlimited classes for November & December for $109

End of Year Special

Unlimited yoga for $109

Savings of $41

Inversion Workshop

December 7th and 8th 9:30am-12:30pm

Join Jackie and Kelli for a journey of going upside down. This workshop is
designed to help build a safe and strong inversion practice. In each session, we
will move through proper and safe alignment, training techniques, and exercises
to strengthen and open the body to invert.
Inversions can be a challenging skill to master, but these three workshops will
unlock the power of your inversions, explore your edge, and discover your
potential.
ALL LEVELS WELCOME

$75 for the full weekend experience 

30 Day Challenge Starts January 2020!!!

Sign up ANY day in January

30 Day Challenge:

Complete 30 consecutive days

Make sure you sign in!

Allowed to miss 2 days

If you miss a day you must double up the day before or after.

PRIZE OPTIONS (pick one):

1 month Unlimited $35
($50 savings!) 

Or

10 class pass $50
($50 savings! Good for 3 MONTHS!!!)

Fundamentals of Yoga 4 Week Series w/ Stephaney & Melissa

January 5th, 12th, 19th & 26th

Sundays:

10:00am – 11:30am 

 

Full Series: 

$50 Members, $65 Non-members

Drop In: 

$15 Members, $20 Non-members

 

This 4 week workshop will cover the basic core yoga poses with an emphasis on proper alignment and technique. Bring a phone with video capabilities because you will be pairing up to record each other in a short basic flow at the beginning of each class. At the end of the series, you’ll have your own video diary showing your own growth and progress in these fundamental yoga postures! Props/modifications will be used and encouraged.

 

What to bring: Yoga Mat, Towel, Recording Device/Phone, Water

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One Year Anniversary and Holiday Celebration

November 16th 6-8pm

Bring a Dish & Drink to Share with Your Fellow Yogis

Ballet Barre Yoga Teachers Training

Feb. 22nd and 23rd

Weekend Intensive Training

Dynamic Yoga Barre Training Includes:

* History of Barre
* Theory and Method * Art of Sequencing
* Postural Alignment * Anatomy of Abdominals, Hips, and Shoulders
* Anatomy of Music
* Staple Exercises

Training is held at Hot Yoga Lounge, Palm Coast

February 22, 2020 9am-6pm

February 23, 2020 9am-5pm

Investment: $350 Non-Refundable Deposit: $100

Contact Kelli Durrance

Dynamicyogaandbarre@gmail.com

Black Friday Special

Unlimited Yoga for 2020 for $549

Enjoy a full year of unlimited yoga for 2019 for $549.

This is a savings of $351.00

Purchase at the studio or call 386.846.2011

Available till Nov. 30th

If you need/want to purchase early please call :-)
 

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YOUNG YOGI EVENTS

Come glow with Amanda under the black lights

New dates posted soon :-)

Come glow flow in a fun, high energy yoga class for kids.
*Black light reflective clothing suggested (white, neon, etc.)
*Ages 7-12yrs.

*Bring water

* Appropriate behavior required

You can call the studio to register at 386.283.5675

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Kids Yoga

Every Wednesday and Friday Evening

$5 drop in/packages available

Wednesday-5:15-6:30-w/ Amanda

Friday-5:30-6:45-w/ Chris

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